One Day Menus Free 3 Lessons 800 Cal Menu: Best Beef Chilli, Muesli Bars, Red Pepper Soup Jac Free 3 Lessons 800 Cal Menu: Roast Chicken & Peanuts, French Country Salad, Greek Yoghurt & Berries Jac Free 3 Lessons 800 Cal Menu (Veggie): Veg Curry, Tuscan Soup, Everyday Oats Jac Free 3 Lessons Menu: Prawn Paella, Detox Chicken Broth, Asparagus Pile Up Jac Free 3 Lessons Menu: Lemon Chicken, Houmous Pittas, Breakfast Boost Bars Jac Free 3 Lessons Menu: 24 Hr Beef Brisket, Creamy Tomato Soup, Apricot Fromage Frais Jac Free 3 Lessons Menu: Roasted Chicken Harissa, Halloumi Salad, Coffee & Banana Smoothie Jac Free 3 Lessons Menu: Pork Stir-fry, Greek Lunchbox, Super Seed Granola Jac
