CHALLENGES

What is accountability?

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Accountability

Jac

What is accountability?

Next course: Mon 23 May

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Jac’s Sugar Free Challenge

Jac

Join us for free

£22

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The 5:2 Health Plan

Jac

What is the 5:2 diet?

MEAL PLANS

Free

3 Lessons

5:2 One Week Plan: One-pot Mediterranean Beef…

Jac

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Free

3 Lessons

5:2 One Week Plan: It’s Spicy Week!

Jac

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Free

3 Lessons

5:2 One Week Plan: Chicken, Rice & Peas…

Jac

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RECIPES

All-in-one Breakfast

A great filling breakfast or even lunch. For a veggie option, try using Plant Pioneer Cumberland Shroomdogs. Less than half the calories.

Jac Wed 11 Nov

Egg Florentine

Making an easy hollandaise for this recipe makes it really luxurious.

Jac Sat 19 Dec

French Country Salad

A fresh and simple salad that only takes a few minutes to make.

Jac Tue 30 Jun

Banana Fromage Frais

A really simple and balanced breakfast idea.

Jac Mon 14 Dec

Roasted Red Pepper Houmous Pittas

This red pepper houmous is delicious and using peanut butter is so much easier than tahini.

Jac Sun 18 Oct

Peanut Butter and Lime Prawns

High Protein / Low Fat

Jac Sat 19 Dec

Tomato Chicken Spaghetti

A simple and tasty dinner for two that can be knocked up quickly.

Jac Sun 13 Dec

Pork & Shiitake Mushroom Stir Fry

Quick, easy & oh so tasty.

Jac Tue 22 Sep

Roast Chicken and Peanuts

Jac Mon 14 Dec