Creamy Tomato Soup Jac Tue 06 Oct Pin Print Creamy Tomato Soup Recipe by Jac Servings6servingsCalories134kcalTotal time20minutes A lovely simple soup. Easy to make and perfect for a rainy lunchtime. Ingredients 1 tbsp olive oil 1 onion (or 1 cup frozen), peeled and chopped1 tbsp tomato paste 0.5 heaped tsp garlic paste (or 1 clove, crushed) 2 x 400g (14oz) can chopped (crushed) tomatoes 400 ml (14.1oz) water1 tsp oregano (dried)1 tsp salt2 tsp balsamic vinegar100 ml (3.5oz) double cream (vegan: vegan double cream) Directions Heat the olive oil in a large saucepan. Add the onions and cook on a gentle heat for 5 minutes. Add the tomato paste and garlic and stir fry for 1 minute.Add the chopped tomatoes and water and bring up to a simmer. Add the oregano, salt and balsamic vinegar. Simmer for 15 minutes.Blend if you like the soup smooth (I leave it with chunks of tomato but that is personal preference – and laziness!)Remove from the heat and stir in the cream.NOTESGreat soup to freeze, then microwave for an easy lunch. Nutritional Information Calories 134 | Fat 10.3g | Net carbs 7.7g | Protein 2.0g Did you make this recipe? Tag @jacshealthyrecipes on Instagram and hashtag it #healthyrecipeideas Like this recipe? Like us on Facebook A lovely simple soup. Easy to make and perfect for a rainy lunchtime.