Banana Pancakes
Banana Pancakes
Course: Breakfast, Quick Breakfast, RecipesServings
1
servingsCalories
316
kcalTotal time
10
minutesA lovely simple recipe that makes delicious pancakes with no flour or sugar.
From Jac’s Sugar Free Challenge: Busy + Motivated Meal Plan
Ingredients
1 banana, peeled
2 large eggs, room temperature (vegan: no alternative)
1 tsp mild olive oil
Directions
- Use the back of a fork to thoroughly mash the banana.
- In a separate bowl, whisk the eggs. Add the banana to the whisked eggs.
- Heat the oil in a medium frying pan (skillet) until hot but not smoking. Pour in the pancake mix. Cook for 3-4 minutes, turning if you dare until just cooked but still a little wobbly.
Nutritional Information
- Calories 316 | Fat 16.4g | Net carbs 27.0g | Protein 17.9g
Did you make this recipe?
Tag @jacshealthyrecipes on Instagram and hashtag it #healthyrecipeideas
Like this recipe?
Like us on Facebook
A lovely simple recipe that makes delicious pancakes with no flour or sugar.
